BODY COMPOSITION & ANALYSIS

Before Commencing Your Fitness Journey, It’s Essential to Know Your Starting Point.

Our Body Composition & Analysis Provides You With Exactly This. It Will Allow us To Create an Accurate, Bespoke Nutrition & Training Programme For You to Achieve Your Goals.

TO GET THE RESULTS YOU WANT, LET US GET UNDER YOUR SKIN GET INTO YOUR HEAD PUSH YOUR LIMIT SHOW YOU IT’S FUN

Body Composition & Analysis

What’s included:

BODY FAT PERCENTAGE & FAT WEIGHT

LEAN MASS PERCENTAGE & LEAN WEIGHT

TOTAL WEIGHT

BODY WATER PERCENTAGE & TOTAL BODY WATER

BASAL METABOLIC RATE (BMR)

AVERAGE DAILY CALORIE REQUIREMENT

WAIST/HIP RATIO

 Get Ranch Results!

The Readings Taken From Our State-of-the-Art Equipment Ensure That We’re Making The Right Decisions for Your Personal Requirements & Prove When We’ve Done The Job Correctly.

RANCH RESULTS ARE MORE THAN JUST LOSING WEIGHT!

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Body Composition & Analysis illustration
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THE MIND:
improved cerebral circulation
more endorphins released
hormones balanced
induces happiness
improves confidence

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BONES:
Improved Skeletal Density
Lessen joint pain

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HEART:
Improved Circulation
Stronger Heart
Less Chance of a Heart Attack

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BALANCE
Joints, Ligaments, Tendons and muscles are all stronger
Improved messaging in the nervous system