“Recently I completed the 12 week weight loss & revival programme. Within my 12 weeks, I lost an amazing 36lbs (2st 8lbs) which I’m extremely delighted with.
“To begin with, I was anxious & didn’t know how it was going to be. However, after my first boot camp session, I was keen to continue.
“When I started the programme, I was given a diet sheet to follow. I also recorded my eating habits & found that this was a great way for Anton to review what was right for me.
“The next few weeks really surprised me & I found myself fully engaged in the programme, seeing the benefits & the difference within myself felt good.
“The exercise at boot camp is fun & a great way to keep fit, I can honestly say I enjoy exercising now & I’m determined to keep it up.
“The biggest challenge for me was the diet. As someone who lived on junk food, I never thought I could do it. Within the 12 weeks I found myself slacking on occasion, especially over the festive period, I was missing Anton’s positive encouragement.
“I’ve received so many compliments that’ve boosted my confidence, I’m now much happier within myself & feel proud knowing I DID IT!
“I’d like to thank each & every person at boot camp for the support, it really meant a lot. Also massive thanks to Anton for his continued encouragement & support, Icouldn’t have done this without him. I’m so determined now to up this healthier happier lifestyle. It feels great.
“I’d recommend The Ranch Retreat to anyone looking to get fit & stay fit. If i can do it, so can you.”