“Signed up to the 12 week Ranch Revival being sceptical, as I have tried to lose a bit of weight for approx 8 years. Constantly going to the gym and classes. Tried every diet going, so when Anton done my body comp, calories and nutrients I swear I nearly died, 800 calories a day more than I was eating? Trusted him completely and stuck to his instructions, I was convinced I put weight on after week 1.”
On my PT after 1 week 3lb lost, totally blown away.
Now after 12 weeks of classes, changing my eating habits and trusting Anton 100% I am now 17lb lighter and completely changed my body shape.
The best part of it all, the people, the classes and actually enjoying exercising.